Fun Recipe

Good morning, BU!

I've used a website for new recipes that you might want to check out. It's called (ready, Jeff and Marty?!) 3fatchicks.com has forum sections for several different popular diets (ie Weight Watchers and Sonoma, among others) and there's a great area for user-posted recipes.




Here's one I found this morning that I'm going to try for a dessert party (what possessed me to host THAT?!) on Friday night.

Fruit Kebabs
Makes 4 servings
Ingredients:

1 green apple
½ a canteloupe melon
½ of a pineapple
1 pint strawberries
Kebab/satay sticks
Juice from 1/2 a lemon
Fat free chocolate sauce or fat free yogurt (optional)

Directions:

Wash all of the fruit and pat dry. Cut fruit into bite-sized pieces and then brush with the lemon juice. Thread the fruit in alternating layers onto the kebab sticks. Serve on a plate and drizzle with fat-free chocolate sauce or fat free yogurt.

Nutritional Information per kebab: Calories 24; Fat: 0g; Dietary Fiber: 0 WW: 0.5 Points